https://sportitfirst.com/blogs/running/how-to-choose-the-right-running-shoes 2026-08-13T09:01:04+01:00 weekly https://cdn.shopify.com/s/files/1/0524/2470/4199/articles/running_shoes_8_ffc488f4-496d-44be-b0cf-480d4eb1d91b.png?v=1786461789 How To Choose the Right Running Shoes? https://sportitfirst.com/blogs/fitness-guides/what-to-wear-to-the-gym-a-beginner-s-guide 2026-08-13T09:00:27+01:00 weekly https://cdn.shopify.com/s/files/1/0524/2470/4199/articles/gymwear_3b58e39f-14b0-4bf8-a2ed-f734add1829a.png?v=1786608027 What to Wear to the Gym: A Beginner’s Guide https://sportitfirst.com/blogs/football/fg-vs-ag-vs-sg-football-boots-what-s-the-difference 2026-08-13T08:21:21+01:00 weekly https://cdn.shopify.com/s/files/1/0524/2470/4199/articles/football_10.png?v=1786447523 FG vs AG vs SG Football Boots: What’s the Difference? https://sportitfirst.com/blogs/fitness-guides/what-to-wear-for-golf-a-beginner-s-guide 2026-08-13T08:51:18+01:00 weekly https://cdn.shopify.com/s/files/1/0524/2470/4199/articles/golf_4_c9db22ed-2973-4bf8-ae49-c56db78151ea.png?v=1786607158 What to Wear for Golf: A Beginner’s Guide https://sportitfirst.com/blogs/fitness-guides/the-beginner-s-guide-to-padel 2026-08-13T08:44:39+01:00 weekly https://cdn.shopify.com/s/files/1/0524/2470/4199/articles/padel_6b101bf3-56be-481b-a636-5e3b39d0b663.png?v=1786607079 The Beginner’s Guide to Padel https://sportitfirst.com/blogs/football/how-should-football-boots-fit 2026-08-13T08:22:03+01:00 weekly https://cdn.shopify.com/s/files/1/0524/2470/4199/articles/footballboots1_ae4c9f96-d069-4fc2-9d95-6bd9209299d4.png?v=1786605723 How Should Football Boots Fit? https://sportitfirst.com/blogs/running/5k-running-kit-guide-everything-you-need-to-get-started 2026-08-13T09:21:44+01:00 weekly https://cdn.shopify.com/s/files/1/0524/2470/4199/articles/5krunning.png?v=1786609299 5K Running Kit Guide: Everything You Need to Get Started https://sportitfirst.com/blogs/running/how-long-should-running-shoes-last-when-to-replace-your-running-shoes 2026-08-13T09:58:30+01:00 weekly https://cdn.shopify.com/s/files/1/0524/2470/4199/articles/running_shoes_9.png?v=1786611510 How Long Should Running Shoes Last? When to Replace Your Running Shoes https://sportitfirst.com/blogs/fitness-guides/hiit-training-a-beginner-s-guide 2026-08-13T15:28:05+01:00 weekly https://cdn.shopify.com/s/files/1/0524/2470/4199/articles/hiit1.png?v=1786631209 HIIT Training for Beginners | What You Need to Get Started https://sportitfirst.com/blogs/seasonal-guides/your-autumn-sportswear-essentials-what-to-wear-this-season 2026-08-24T14:29:01+01:00 weekly https://cdn.shopify.com/s/files/1/0524/2470/4199/articles/autumn_dcff3d5d-1edd-40f4-bbe2-1a864b9b6d71.png?v=1787578074 Your Autumn Sportswear Essentials: What to Wear This Season https://sportitfirst.com/blogs/seasonal-guides/the-best-trainers-to-wear-this-autumn 2026-08-24T15:12:27+01:00 weekly https://cdn.shopify.com/s/files/1/0524/2470/4199/articles/autumntrainers_525726ca-e929-4c9f-ae7c-98473200c11f.png?v=1787580747 The Best Trainers to Wear This Autumn https://sportitfirst.com/blogs/seasonal-guides/best-jackets-for-autumn-puffer-vs-lightweight-vs-softshell 2026-08-27T10:36:11+01:00 weekly https://cdn.shopify.com/s/files/1/0524/2470/4199/articles/bestjacketsforautumn_67bffd8c-8dbe-40f1-8cc7-89da53c14d87.png?v=1787822699 Best Jackets for Autumn: Puffer vs Lightweight vs Softshell